Take a daily breather.
It's time to come back to your breath, and get all the benefits of a healthy breathing habit.
Live guided 12-15 minutes breathing sessions
Our community will make time every day to re-learn how to breathe better, together
Join the community of world wide breathers
Together we are stronger. Create your new healthy habit of proper breathwork techniques to help you get through any situation
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Access anywhere with a internet connection. No strings attached. Flexible monthly subscription, cancel anytime.
Benetifs of a daily breathing practice
Stress can take a major toll on your health and productivity. Breathing exercises are a take-anywhere, no-equipment-required tool to reduce stress, increase productivity, sleep better, and to boost your immune system
REDUCE STRESS AND ANXIETY
Controlling your breath through slow and diaphragmatic breathing is one of the best ways to lower stress in the body and mind.
IMPROVE FOCUS & PRODUCTIVITY
By developing a regular practice of meditation and breathing exercices, you can concentrate on the things that are most important to you.
IMPROVE SLEEP & ENERGY
Using the breath to sleep and recover better, which will lead to less stress, burnout, depression and anxiety disorders.
Join the free online community
Access to an online community to ask questions, dive deeper into topics or exercises, find out more about the science behind breathing, or share stories and experiences
DailyBreath for the workplace?
Do you want to improve
Your team is at the heart of your success.
Support their health and happiness with DailyBreath.
More than ever, it is paramount to invest in the wellbeing of your employees.
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